weight loss

Choose a Category


Recent Posts


  • Tactical Nutrition Services

    Tactical Nutrition Services

    Fueling elite operators requires more than calories—it demands science-driven, culturally aligned nutrition. Learn how a board-certified sports dietitian embeds within Marine Corps, Navy, and Air Force units to analyze rations, optimize performance, and strengthen resilience under operational stress.

    Know More

  • Weight Loss & Body Composition

    Weight Loss & Body Composition

    My approach goes far beyond calorie counting. I use the science of metabolism, physiology and nutrition to guide you through sustained weight loss.

    Know More