Are you energized by the sight of mountain peaks and the challenge of climbing miles of switchbacks and steep elevation gains?

• Do you build your life around travel and crave that endorphin-fueled “summit high”?
• Do you love mapping out trails, dialing in your gear, planning your mileage, and tracking your route on GPS?
• Do you feel most alive when you’re self-sufficient—carrying only what you need and drawing inspiration from the landscape around you?
• We get it—because we’re right there with you.

Fueling a 16-mile day hike, a 22-mile push, or a multi-day backcountry adventure requires more than simply tossing snacks into your pack. A single-day 20–25 mile effort demands a very different strategy than a multi-day backpacking trip—and your fueling needs shift based on fitness level, terrain, weather, and altitude.

You can find endless YouTube videos on “clean hiking snacks,” gluten-free options, vegan backpacking meals, and ultralight ideas—but they often miss the most essential piece:
You need enough energy. Restriction on the trail leads straight to fatigue, GI distress, poor decision-making, and bonking.

And then there’s the practical challenge: limited space and weight. Balancing calorie density with pack weight is already tricky—and if you’re required to carry a bear canister or other protective gear, that space becomes even tighter.

This is where strategic sports nutrition meets real-world backcountry logistics.

Learn how to fuel your hike with confidence, pack efficiently, and stay energized from trailhead to summit to camp.