A la Carte Consult 

One to One Nutrition Consultation

“A focused, high-value session designed to give you clarity and direction.”

  • 55-minute 1:1 video consultation (Zoom)
  • Submit a brief assessment form prior to your session
  • Come prepared with 1–2 key questions or areas of focus
  • This session is designed to provide targeted feedback and expert guidance based on your current approach.
  • Best Suited For:
    • One – two fueling issues or concerns
    • One – two health or medical conditions with existing data
    • Feedback on big picture of training/fueling plan
    • General assessment of under fueling
  • This service is NOT for:
    • complex goals such as body composition or weight loss,
    • in depth discussion for root cause or complex conditions
    • analysis of multiple training or health scenarios