need a reset? clarity in the midst of overwhelming google searching and social media misinformation.
Define and Restart
We excel at creating methodical, progressive strategies and plans.
Working Together
- 1, 55 min video call via zoom
- Submit Assessment form one hour prior to consultation.
- Please choose your top 1 – 3 questions to focus on during the call.
- Answering questions related to why you are not losing weight is not possible in a consultation.
- Weight loss requires data to assess, history of your diet and exercise and exercise files to review. All of this is beyond the time and cost of a single consultation.
- This service is best to provide feedback on something you have tried and have specific data as to what is not working.
- This can be related to race day fueling, general functional nutrition questions and supplements.
$150
Support when you need it.
