Choose your Level of Support
Most nutrition consultation services are limited to in-person or telehealth when insurance is covering. Most people need to be in weekly contact to receive feedback and direction for accountability.
Choose your Level of Support
Most nutrition consultation services are limited to in-person or telehealth when insurance is covering. Most people need to be in weekly contact to receive feedback and direction for accountability.
Optimized Wellness Plan+
This is a 6 week service that focuses on one specific condition. Examples:
- Comprehensive Digestive Support
- Autoimmune Support
Specialized Tests:
- DUTCH hormone testing
- Cortisol Awakening Response
- Organic Acids
- Mycotoxin/Lyme
- Stool testing
- Comprehensive Nutrient Analysis
- Organic Acids
- Heavy Metals
- Digestive Support Plan
- ✓2 x 50 min video telehealth
- ✓Review 1 specialized test result (paid for separately through lab).
- ✓Email / Messaging 1 x week
- ✓2 Treatment Plan Revisions
- ✓10% off when committing to 3 months of service at time of paying for service.
Performance Optimization
This is our most comprehensive training and fueling Plan. You get the best of both Worlds to PR your next race.
The following services fall under this category:
- Fueling Ultra Trail Races
- Triathlon Training & Racing: Olympic/Ironman distance
- Summit Seeker Hiking & Backpacking
- ✓Review of Training Peaks month of workouts
- ✓2 x 50 min Video telehealth
- ✓Email / Messaging 1 x week
- ✓2 Training/Racing Fueling Plan Revisions
Weight Loss & Body Composition
You are exercising; You have “cleaned up” your diet, yet you aren’t making progress.
Common issues:
- Inflammation related to autoimmune, or elevated inflammatory markers
- Heavy Metal contamination
- History of weight gain/loss (restriction/binging)
- ✓Review of Food Logs (2 – 3 weeks worth)
- ✓Review of Macro’s, Calories
- ✓Review of Exercise Logs
- ✓2 x 50 min Video telehealth
- ✓Email / Messaging 1 x week
- ✓Health Coaching that includes specialized testing recommendations & interpretation
